Who Should I Start? Sam Howell or Quinn Ewers


Week 1 Projections

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0.0 0.0 0.0 0.0 0.0 0.0

Sam Howell News

Sam Howell Signs a One-Year Deal with Cowboys

Tuesday, March 10, 7:40 PM

The Dallas Cowboys have signed quarterback Sam Howell to a one-year contract, according to Adam Schefter of ESPN.com. Howell's journey around the NFC East continues; the former UNC product has already spent time with the Washington Commanders and Philadelphia Eagles, and he also made two appearances with the Seattle Seahawks in 2024. That 2024 campaign was the last time Howell saw game action, and at this point in his career, he's more of a steady backup option than a potential NFL starter. That explains why he's heading to Dallas, where he'll compete for the No. 2 quarterback job alongside Joe Milton III (and behind Dak Prescott). Howell's 26 total touchdowns in 2023 revealed his encouraging upside, but he also had 21 interceptions that year, pointing to some real turnover concerns. Fantasy managers should leave him on waivers in all leagues (including dynasty formats) as long as Prescott remains healthy.


Week 1 Projections

Fant.
Pts.
Rush.
Yds.
Rush
TD
Rec. Rec.
Yds.
Rec
TD
0.0 0.0 0.0 0.0 0.0 0.0

Quinn Ewers News

Quinn Ewers Set to Back Up New Quarterback

Sunday, March 15, 2:33 PM

Miami Dolphins quarterback Quinn Ewers was previously mentioned as a candidate to start Week 1 of the 2026 NFL season, but those plans have changed after the team signed Malik Willis in free agency. The Dolphins underwent sweeping changes this offseason, replacing head coach Mike McDaniel with Jeff Hafley, releasing Tua Tagoaviloa, and signing Willis. The new coaching staff and front office regime -- which has plenty of ties to Green Bay -- signed Willis away from the Packers and will roll him out as their starter in 2026. That returns Ewers to the backup role after his brief stint as a starter during his rookie campaign in 2025. Across three substantial appearances from Week 16 through 18, he completed 66.7% of his passes for 569 yards, three touchdowns, and three interceptions. Miami can feel some relief that it has a former top college prospect as its backup, but we don't anticipate that Ewers would offer much fantasy appeal if he ends up being forced into action during the 2026 season. It also seems unlikely that Ewers would ever completely beat out Willis for the starting job after Miami made a $67.5 million commitment to the latter.


Sam Howell vs. Quinn Ewers

Still trying to decide between Howell and Ewers? Check on the latest news to make sure both players are active and healthy. Our PPR projections show that Sam Howell is projected to score 0.0 points this week while Quinn Ewers is projected to score 0.0 points.