Who Should I Start? Najee Harris or Kenneth Walker III

Friday, May 17, 1:12 PM

Pittsburgh Steelers running back Najee Harris changed his diet this offseason in an effort to slim down. "He's motivated, to say the least," his offseason trainer Josh Scott said. It makes sense for Harris, who had his fifth-year option declined by the Steelers recently. "It's all fueling his fire to have an even better season than last year and prove a lot of people wrong," Scott said. The former first-rounder in 2021, who is listed at 242 pounds on the team's roster, looks closer to his listed college weight of 230. Harris has been eating a lot of fish and vegetables and has avoided processed foods. "He's looking really, really springy; really, really light off the ground; and more agile," Scott said. Harris averaged less than 4.0 yards per carry in his first two NFL seasons but has gone over 1,000 yards rushing in all three of his campaigns. He had a career-high eight rushing TDs in 2023, but his fantasy ceiling could be capped as an RB2 with Jaylen Warren commanding his share of backfield touches.

Monday, January 8, 4:43 AM

Seattle Seahawks running back Kenneth Walker III took 17 carries for 78 yards in Week 18. He also caught his only target for three yards in the win over the Arizona Cardinals. Ten of Walker's attempts were for three yards or less but his stat line was bailed out with four rushes that resulted in gains of at least 11 yards. Coming into the season his status as the starter was threatened after the Seahawks drafted Zach Charbonnet in the second round of the 2023 draft. Injuries aside, Walker held onto his role all year but Charbonnet's efficiency makes depth chart projections murky for 2024. Playing in 15 games in 2023, Walker had 219 carries for 905 rushing yards and eight touchdowns. He also had 29 catches for 259 yards and one receiving touchdown.