Who Should I Start? Najee Harris or Zach Charbonnet

Friday, May 17, 1:12 PM

Pittsburgh Steelers running back Najee Harris changed his diet this offseason in an effort to slim down. "He's motivated, to say the least," his offseason trainer Josh Scott said. It makes sense for Harris, who had his fifth-year option declined by the Steelers recently. "It's all fueling his fire to have an even better season than last year and prove a lot of people wrong," Scott said. The former first-rounder in 2021, who is listed at 242 pounds on the team's roster, looks closer to his listed college weight of 230. Harris has been eating a lot of fish and vegetables and has avoided processed foods. "He's looking really, really springy; really, really light off the ground; and more agile," Scott said. Harris averaged less than 4.0 yards per carry in his first two NFL seasons but has gone over 1,000 yards rushing in all three of his campaigns. He had a career-high eight rushing TDs in 2023, but his fantasy ceiling could be capped as an RB2 with Jaylen Warren commanding his share of backfield touches.

Monday, January 8, 4:53 AM

Seattle Seahawks running back Zach Charbonnet had his most productive game in weeks in Sunday's win over the Arizona Cardinals. The rookie took five rushing attempts 32 yards and caught both of his targets for 28 receiving yards. His receptions late in the fourth quarter advanced the Seahawks into Cardinals' territory, setting up Geno Smith's 34-yard touchdown pass to Tyler Lockett. The selection of Charbonnet in the second round of the 2023 draft sparked a debate that he might contend for the starting role but he was firmly in the backseat behind second-year running back Kenneth Walker III. It will be hard to predict what the depth chart will look like in 2024, but Charbonnet can be expected to hang on to his role as the passing down back at the least. Charbonnet's first season ends with 462 rushing yards and one touchdown gained on 108 carries and 209 receiving yards on 33 catches.