Who Should I Start? Najee Harris or Tyler Allgeier

Friday, May 17, 1:12 PM

Pittsburgh Steelers running back Najee Harris changed his diet this offseason in an effort to slim down. "He's motivated, to say the least," his offseason trainer Josh Scott said. It makes sense for Harris, who had his fifth-year option declined by the Steelers recently. "It's all fueling his fire to have an even better season than last year and prove a lot of people wrong," Scott said. The former first-rounder in 2021, who is listed at 242 pounds on the team's roster, looks closer to his listed college weight of 230. Harris has been eating a lot of fish and vegetables and has avoided processed foods. "He's looking really, really springy; really, really light off the ground; and more agile," Scott said. Harris averaged less than 4.0 yards per carry in his first two NFL seasons but has gone over 1,000 yards rushing in all three of his campaigns. He had a career-high eight rushing TDs in 2023, but his fantasy ceiling could be capped as an RB2 with Jaylen Warren commanding his share of backfield touches.

Sunday, January 7, 9:30 PM

Atlanta Falcons running back Tyler Allgeier was not able to get much going against the New Orleans Saints on Sunday. The second-year back rushed six times for 24 yards, while hauling in all three of his targets for 10 yards through the air in the loss. Despite the Falcons drafting Bijan Robinson in the first round, Allgeier remain a consistent part of the Falcons offense. He rushed 186 times for 683 yards with four touchdowns, while adding 18 receptions for 193 yards and an additional touchdown through the air. The assumption is that the Falcons are going to stick with this two-back committee next season. That means, Allgeier will hold some flex appeal and possibly more if Robinson ever goes down with an injury in 2024.