Who Should I Start? Najee Harris or Tyjae Spears

Friday, May 17, 1:12 PM

Pittsburgh Steelers running back Najee Harris changed his diet this offseason in an effort to slim down. "He's motivated, to say the least," his offseason trainer Josh Scott said. It makes sense for Harris, who had his fifth-year option declined by the Steelers recently. "It's all fueling his fire to have an even better season than last year and prove a lot of people wrong," Scott said. The former first-rounder in 2021, who is listed at 242 pounds on the team's roster, looks closer to his listed college weight of 230. Harris has been eating a lot of fish and vegetables and has avoided processed foods. "He's looking really, really springy; really, really light off the ground; and more agile," Scott said. Harris averaged less than 4.0 yards per carry in his first two NFL seasons but has gone over 1,000 yards rushing in all three of his campaigns. He had a career-high eight rushing TDs in 2023, but his fantasy ceiling could be capped as an RB2 with Jaylen Warren commanding his share of backfield touches.

Sunday, January 7, 4:34 PM

Tennessee Titans running back Tyjae Spears rushed three times for 25 yards and a touchdown and caught three passes for 41 yards and a touchdown in the Week 18 win over the Jacksonville Jaguars. With Derrick Henry likely heading to a new organization this offseason, Spears could find himself as the team's RB1 in 2024. That said, Tennessee will surely add competition to the backfield, so this is a situation worth monitoring. Either way, it was a great performance for the rookie to close out his debut season.